Slow Duet: Slow Moves for a Fast Shape-Up in Minutes a Day

You looking to find the "Slow Duet: Slow Moves for a Fast Shape-Up in Minutes a Day" Good news! You can purchase Slow Duet: Slow Moves for a Fast Shape-Up in Minutes a Day with secure price and compare to view update price on this product. And deals on this product is available only for limited time.

   

Product Description

Slow it down in this unique workout built in twos. You'll alternate exercises for two different body parts and then move on to the next duet. The reps are very slow, allowing you to use heavier weights and really feel your muscles cooking. There are separate workouts for upper and lower body, and also a special section where Joyce shows you alternatives for some of the exercises. You'll need dumbbells and a step or bench for the lying-down exercises. If you don't have a bench, Joyce even shows you how to use pillows in the alternative-exercise section. DVD, approximately 35 minutes.

Slow Duet: Slow Moves for a Fast Shape-Up in Minutes a Day Review

good addition to other strength tapes in your posession. Slow, deliberate moves are quite taxing.

Most of the consumer Reviews tell that the "Slow Duet: Slow Moves for a Fast Shape-Up in Minutes a Day" are high quality item. You can read each testimony from consumers to find out cons and pros from Slow Duet: Slow Moves for a Fast Shape-Up in Minutes a Day ...