Shaolin Long Fist Kung Fu - Xiao Hu Yuan [VHS]

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Product Description

Master the Way of Shaolin Kung Fu.

Xiao Hu Yan (Shaw Fu Len) is a challenging and exciting sequence from the Shaolin Long Fist style of Kung Fu. Combining techniques from Long Fist and Northern Praying Mantis, Xiao Hu Yan emphasizes low stances, powerful kicks, leg sweeps, trapping, and striking.

The tape contains the complete Xiao Hu Yan form, training routines, and martial applications for every move. The form is also divided into four sections to help you master every technique.

Whether for competition or your own practice, Xiao Hu Yan is excellent for training. It develops speed, strength, and timing. It makes a challenging addition to any martial arts training program. This videotape complements the book "Shaolin Long Fist Kung Fu", by Dr. Yang, Jwing-Ming and Jeffery A. Bolt.

�� Includes martial applications for every move. • An exciting addition to your martial arts library.

VHS NTSC • 32 Minutes.

Performed by senior students of Dr. Yang, Jwing-Ming.

Shaolin Long Fist Kung Fu - Xiao Hu Yuan [VHS] Review

Xiao Hu Yan (spelled "Shaw Fu Ien" in the book Shaolin Long Fist Kung Fu) is a challenging and exciting sequence from the Shaolin Long Fist style of Gongfu (Kung Fu). Combining techniques from Long Fist and Northern Praying Mantis, Xiao Hu Yan emphasizes low stances, powerful kicks, leg sweeps, trapping, and striking. The tape contains the complete Xiao Hu Yan form, training routines, and martial applications for every move. The form is also divided into four sections to help you master every technique.Whether for competition or your own practice, Xiao Hu Yan is great for training. It develops speed, strength, and timing. It makes a challenging addition to any martial arts training program. This videotape complements the book Shaolin Long Fist Kung Fu, by Dr. Yang, Jwing-Ming and Jeffery A. Bolt.A powerful sequence for practice or competition!
Includes martial applications for every move!
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