Body by GILAD: Quick Fit System (7-Video Set)

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Price: $69.98    

Product Description

Gilad's Best Program Ever! Gilad brings his winning system 'Quickfit' from the islands of Hawaii right into your living room. With Gilad's quick fit system, you will lose fat, build firm, lean muscles, and increase your energy level. How does it work? The secret is in Gilad's unique variety of exercise routines that allow you to get the most from each session while giving your body plenty of time for recovery! There are 7 videos in the system. Each video is a session onto its own. There are 3 cardio sessions (32-36 min.) and 4 muscle-toning sessions (15-20 min.). With Gilad's complete system, you will re-shape and transform your entire body safely and quickly. With The Quick Fit System you will discover how to get your body into great shape quickly, and learn the secrets to stay fit and healthy for the rest of your life. Gilad will show you: * How to exercise for maximum results * How often you should exercise * And most importantly how to eat right! All in One Complete Easy-To-Follow Program that is guaranteed to give you great results fast. No more guess work! The Quick Fit System has all the answers to your fitness questions.

Body by GILAD: Quick Fit System (7-Video Set) Review

This is a complete program for those interested in fitness and health. If you are looking for a "fad" type of program this program is not for you. If you are fitness junky looking for another very long, extremely complicated, and intricatly choreographed program, it would be best if you looked elsewhere. Gilad is a great instructor with awesome credentials. I would venture to say he brings the "whole shootin' match" to the table! If you are interested in fitness and health this is the one for you.

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