Training with Resistance Bands for the Ultimate Body

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Price: $47.00    

Product Description

Workout Like a Fighter - Sculpt your Body Like a Fighter!
Trainer of champions Jarek Slagowski teaches you the key resistance bands exercises fighters use to:
- increase core strength
- improve balance and flexibility
- develop power and explosiveness
- chisel your body

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Training with Resistance Bands for the Ultimate Body Review

I train in MMA, and have been looking for a good video to explain the right way to use resistance bands. If you are looking for an aerobics-class style video, you will not like this. This video is for people who are serious about learning the proper way to use resistance bands to prevent injury and get the maximum benefits from your workout.
The amount of detail that goes into explaining each exercise is awesome. When you look at resistance bands, you think its easy to figure out how to use them in a workout. Wrong! Its the small details in the exercise that make all the difference. I never knew how badly I was screwing up my workouts until I watched this video. After learning how to do the exercises the correct way, I started noticing my speed and strength improving, not to mention how ripped I was getting. I just wish this guy had more videos out there, no one else takes the time to explain WHY you should do things a certain way. Highly recommended.

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