Baguazhang 1 - Basic Training, Qigong, and Eight Palms [VHS]

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Product Description

This 87 minute video illustrates Bagua fundamentals.

Baguazhang 1 - Basic Training, Qigong, and Eight Palms [VHS] Review

First of all, this video has been shot by professionals and it shows. It gives an excellent idea about what BaGua is. Moreover, although I do not practice BaGua, I believe that it is a good instructional video for practicioners who want to improve their forms. On the other hand, the internal aspects beyond the techniques are neglected, thus making the ChiGung section rather clueless. It cannot be used to learn a little BaGua to supplement other martial arts' studies. I give it three stars mostly because, in my opinion, the price is exceedingly high even considering the high graphic quality.

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