Anatomy of Wing Chun

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Price: $49.95    

Product Description

Wing Chun - The most comprehensive DVD set you can have on the WING CHUN KUNG FU SYSTEM. This DVD set is a must for the novice and for the experienced instructor. In this 2 DVD set Grandmaster Philip Holder covers all major aspects of this fascinating art. It will take you from the historical origins of Wing Chun through the concepts that the system is based on including... The Three Forms, Wooden Dummy, Stances, Footwork, Center Line and Radial Positioning Principles, the Six Zones, the Stages of Combat, Crossing the Bridge, Finding the Tunnel, Deflection and Redirection, Dissolving the Opponent s Energy, Economy of Energy and Movement, Improving Punching Skills, Improving Kicking Skills, Visual Perception, Chi Sao Training, Knees and Elbows, Self-Defense, Improving your Sparring skills, Wing Chun Weapons and more.

Anatomy of Wing Chun Review

All people should learn this way,I did and I learns the moy yat's way it makes me complete. I recommend you buy one for every wing chun pupil.

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